What To Eat This Week: 6/23/24.

As we dive into the last week of June, the summer solstice is in full swing, and our taste buds are craving fresh, seasonal flavors. This week, we’re highlighting six delicious and nutritious meal ideas that incorporate the best of the season’s produce. From juicy stone fruits to succulent grilled meats, here’s what to eat this week:

Monday: Grilled Peach Salad with Prosciutto and Arugula

Kick off the week with a refreshing summer salad featuring sweet grilled peaches, crispy prosciutto, and peppery arugula. This light and satisfying dish is perfect for a warm evening. Simply grill sliced peaches for 2-3 minutes per side, then top a bed of arugula with the peaches, prosciutto, and a tangy balsamic vinaigrette.

Tuesday: Zucchini Noodle Stir-Fry with Shrimp and Cherry Tomatoes

Get your spiralizer ready for a quick and easy dinner that’s packed with protein and flavor. Sauté diced shrimp with garlic and cherry tomatoes, then toss with zucchini noodles, fresh basil, and a squeeze of lemon juice. This dish is a great way to use up summer’s bounty of zucchini and cherry tomatoes.

Wednesday: Watermelon and Feta Salad with Mint and Balsamic Glaze

Beat the heat with a refreshing salad that’s as cool as a summer breeze. Combine diced watermelon with crumbled feta cheese, fresh mint leaves, and a drizzle of balsamic glaze. This sweet and savory salad is perfect for a light lunch or dinner.

Thursday: Grilled Chicken and Stone Fruit Skewers with Quinoa

Fire up the grill for a colorful and healthy dinner that’s perfect for a summer evening. Alternate chicken breast, stone fruits like peaches and nectarines, and red onion on skewers, then grill until cooked through. Serve with a side of quinoa and a dollop of tzatziki sauce for a satisfying meal.

Friday: Heirloom Tomato and Burrata Salad with Balsamic Pearls

Celebrate the start of the weekend with a show-stopping salad that highlights the beauty of heirloom tomatoes. Slice juicy tomatoes and pair with creamy burrata cheese, fresh basil, and balsamic pearls. This dish is a masterclass in simplicity and flavor.

Saturday: Grilled Steak Fajitas with Sauteed Onions and Bell Peppers

Saddle up for a flavorful and filling dinner that’s perfect for a summer Saturday. Grill steak to perfection, then serve with sautéed onions and bell peppers, warm flour tortillas, and your favorite toppings. This dish is a great way to use up summer’s bounty of bell peppers and onions.

Sunday: Summer Vegetable Soup with Pesto Cream

End the week with a comforting and nutritious soup that’s packed with summer’s best vegetables. Simmer a medley of vegetables like zucchini, carrots, and green beans in a flavorful chicken broth, then finish with a dollop of pesto cream and a sprinkle of parmesan cheese. This dish is a great way to use up any leftover vegetables from the week.

There you have it – six delicious and nutritious meal ideas to inspire your cooking this week. Whether you’re in the mood for something light and refreshing or hearty and satisfying, these dishes are sure to please. Happy cooking!